Origin of Yoga: Why Yoga? | Sadhguru
The Sadhguru Podcast - Of Mystics and Mistakes
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The Process of Yoga
If you are not required to be a person, you are not a person. So what kind you are is essentially a certain type of compulsions. We start working with your body to start with. Afterwards, it should come to every aspect of your life. Your physical structure, your psychological structure, your emotional structure, your karmic structure, everything should become flexible. That it can be whatever it is required to be. It is not stuck being this way or that way.
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