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Finding Balance In Training And Life With FLYNN DISNEY | EMP Podcast 142

Evolve Move Play Podcast

CHAPTER

Exploring Emotional Suppression and Transformation through Play

The chapter delves into the core insight of human behavior, highlighting how suppression of emotions can manifest differently, emphasizing the importance of managing conflict healthily. It discusses engaging in elevated emotional states, understanding emotional limits, and how traumatic experiences can be triggered during play. The conversation also touches on healing experiences, empowerment through non-sexual play, and the dynamics of play between men and women.

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