How to Navigate ADHD and Gendered Dynamics in a Relationship

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One of the biggest sort of factors in relationships for for people with ADHD is the parentification of one partner. Managing the household can lead to a lot of resentment and bad feelings. One thing that actually really helps is an equitable breakdown of household tasks which often comes with a poster board.

In this episode, Hannah is joined by Cate Osborn, who is a certified sex educator with ADHD, a mental health advocate and full-time content creator. Cate joins Hannah to talk about how typical understanding of ADHD has let down women and minority genders, having ADHD and dating, and how ADHD and kink can intersect. Cate unpacks rejection sensitivity and time blindness, discusses the relationship between ADHD and consent, and shares her opinion on why kink is a great tool for managing stimulation. Finally, Hannah and Cate discuss relationship dynamics where one person has ADHD and the other(s) doesn’t, the moral obligation to treat people with compassion, and how communication is crucial in all relationships.

✨MORE ABOUT CATE OSBORN✨
Catieosaurus (she/they) is a certified sex educator with ADHD, a mental health advocate and full-time content creator. As a professional streamer and TTRPG influencer, she is passionate about opening conversations about neurodiversity and accessibility into the gaming community
- TikTok: https://www.tiktok.com/@catieosaurus?lang=en
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