3min chapter

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Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Being Better In Bed, LSD For Performance & Much More

Ben Greenfield Life

CHAPTER

How to Survive Anxiety and Panic

Golfing has a great deal of potential for anxiety or panic to cause issues. The first thing you need to do is re-engage with the world around you from your five senses Anxiety often has to do with losing touch especially like that term i just mentioned is a golf term it's losing touch and we talk about it in wrestling too. Being aware and accepting being mindful and present are the two easiest concepts to chase after if you want to do something.

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