2min chapter

The Tim Ferriss Show cover image

#106: Scott Adams: The Man Behind Dilbert

The Tim Ferriss Show

CHAPTER

Can I Get Past Diacoke Cravings?

"I use zero will power. And one by one, i've picked off things which were problem cravings," he says. After about a month or so, two months really, to be clean, the craving goes away. "The downside is ti this takes yoof several years, instead of everybody wants to lose ten pounds in a month."

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