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3min chapter
Melanie C
Happy Place
How Depression Affects Your Life
I had no idea that I was depressed really when I had a particularly dark patch and again saying it out loud to a doctor and hearing that word part of you goes oh. The first time you say things out loud like that is such an important pivotal moment. It's almost like it's done a separate thing to you know it's not just me I haven't done anything wrong it's something else. When depression hits I become very heavy very lethargic and it's a feeling to me which is so alien to me that's when I know that depression is lurking yeah.
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