9 to 5ish with theSkimm cover image

Kristen Bell on Mental Health at Work

9 to 5ish with theSkimm

00:00

How to Deal With Anxiety in Your Life

I think that even though I had a mom who prepared me as best she possibly could, I still kept it behind closed doors and for the bulk of my professional career, definitely separated who I was. It's like, Dax is really the only one that gets the me that wants to stay in bed for a while or the me that's varying. He's really encouraged me to do so many things that are more authentic in my life. And then I started just getting this flood of like letters and social media responses. So thank you so much for saying that out loud. No one ever does. You know, oh, well, this has to be my thing now then."

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app