Three anchors: Play, movement, connection

Are you actually planning your week with intention — or just reacting to whatever hits your calendar?

In this Bite Size, Angela and Andrew break down the simple weekly structure used by top performers: the 5 Big Rocks that shape your direction, and the 3 Anchors that keep you grounded.

If you want a week that feels clearer, calmer, and actually aligned with what matters, this is where it starts.

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Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details.

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