It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds cover image

We need to talk about goal setting

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

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What Did Not Go Well This Year?

"I want to prioritize travel because I want to have better experiences this year," she says. "And just be more mindful of how I'm setting myself up for a good sleepBecause sleep is so important to me." She also wants to create better boundaries and fix her relationship problems.

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