I Love You. Yeah, Locked In.

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I think sometimes maybe you can force your way to enjoying that. But for me, like the Alan Watts thing, I listened to a minute of this guy talking. And then you listen to it and you're like, doesn't hook you. So yeah, I guess the question was ideas that kind of changed to what you thought about stuff from the past or more recently if any of those come to mind. This is more personal stuff or this is anything. Yeah, I mean it could also be personal versus work, business related, if you want to split it that way,. If anyone has an idea they'd love to hear? Email us at jennifer.smith@mailonline.

The NIA boys discuss the ideas that have changed their lives the most, from mindfulness to the value of time to antigoals.

Timestamps:

(00:00:00) - Intro
(00:01:53) - Mindfulness and Meditation
(00:11:33) - Time and Energy as a Currency
(00:27:32) - Antigoals
(00:36:03) - “Walk until the day becomes interesting”
(00:40:47) - The Spotlight Effect
(00:43:24) - Most People Shouldn't Make Their Passion Their Career
(00:51:53) - The Importance of Religion
(01:07:18) - Over-Optimizing Habits

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