The Importance of Exercise in Maintaining Cognitive Ability

This episode was recorded on July 19th, 2022

In this episode, Tammy Peterson invites her husband, Jordan Peterson, for a discussion around the Self Authoring Program he helped to establish. They mainly touch on the origins of the program through Jordan’s research and business endeavors, and the psychological and history oriented aspects of self authoring—while outlining the physiological benefits that come with orderly encounters with your past, present and future.

Sign up for the Self Authoring program: https://selfauthoring.com/