6min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3164: How to Make Life More Pleasurable by David Cain of Raptitude on Self-Improvement & Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

Enhancing Pleasure through Occasional Indulgences

Exploring the benefits of limiting daily indulgences like coffee, wine, and desserts, and how occasional enjoyment can increase overall pleasure. The chapter delves into the concept of pleasure consumption in society and the positive effects of consciously moderating indulgences.

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