The absence of social connection triggers the same primal alarm bells as hunger thirst and physical pain so this is what leads us to maintain friendships even when they are incompatible or we no longer feel satisfied. unhealthy friendships can do enormous damage to your confidence levels without you even realizing it. The people you choose to surround yourself with should be great spirits and they should inspire you to be the absolute best you can. If they're bringing you down it's probably time to move on if you don't enjoy their company move on.
In this episode we are discussing the psychology behind friendship breakups - why we need to move on from people, the types of toxic friends to look out for, the best way to breakup with a friend and more! Tune in for some juicy psychology and lessons for our 20’s.
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