Becoming More Fearless Around Women & Socializing
How To Talk To Girls Podcast
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How to Recognize Your Life's Patterns
If you ask yourself these questions, then you can start to see that you operate according to some patterns over and over around this particular theme. And try to notice how answering these questions will help you to sort of understand a little bit of a theme in your life. So let me just give you an example of one that would be common for, you know, social phobia. You know, I wish to be given love and attention. I expect that I will be rejected, humiliated, and criticized. That is going to make me feel shameful, sad, bad about myself, anxious, right? Then what will I then do in response? I'm going to avoid people, right?
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