5min chapter

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Aaron De Jong & Steven Webster - Movr & Asensei: The Future of Digital Movement Health

Future of Fitness

CHAPTER

Personalized Fitness Experience?

Personalized exercise or movement experience needs to be based on an understanding of your body moves in space. You can collect information and show the person, the information, but it's like, hr, and you went for a run. This is how long your run was. And if there's no insight or action, it's not actually personalized. Wbac: We've enorvated the delivery system, but we haven't enorvation the content. Like a jane fon the workout vide and a cody rigby pelet on class are basically still the same experience. Watch the instructor. They can't see you follow along. The things you guys need to work

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