Therapy for Black Girls cover image

Session 245: Egg Freezing & Fertility

Therapy for Black Girls

00:00

The Science Behind Weight Loss and Weight Regain

People living with excess weight generally make seven serious attempts to lose weight overtime. When we lose weight, changes in our bodies appetite harmones can make us feel hungrier. This causes us to eat more and regain the weight we lost. It's important to partner with a hell care provider to create a weight management plan that works for you.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app