A Productive Conversation cover image

Productivity A to Z with Erik Fisher: Volume 2 (Part 1)

A Productive Conversation

00:00

Grounding rituals to reset focus

Erik shares grounding practices—headphone rituals, walks, and breaks—to manage ADHD and office stimulation.

Play episode from 27:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app