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175: Traver Boehm - How does physical strength affect mental strength?

The Long Distance Love Bombs Podcast

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How Are You Feeling? Yeah. Yeah. I'm Trying to Increase My Grip Strength

"I did have an exceptional workout this morning. I benched heavily and did some pullups," he says. "And that brings me significant joy." He's been doing a deadhang where you simply just have like a pull up bar and hang. And it's us, the weekly show with Jared and boom.

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