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Episode #172: Why Men Feel Numb, Tired & Checked Out — Dr. Trish Leigh

Dr. Trish Leigh

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Breaking Free from Digital Burnout: Reclaiming Mental Clarity and Vitality

This chapter explores the root causes of numbness and fatigue in men, particularly related to excessive screen time and exposure to explicit content. It offers actionable strategies for reclaiming mental clarity and re-engaging with life through a balanced approach to digital consumption.

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