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14min chapter
Eric Andre
Where Everybody Knows Your Name with Ted Danson and Woody Harrelson (sometimes)
Navigating Auditions and Performance Anxiety
Exploring the pressures and challenges of auditioning, the chapter details stories of nerves and competition in the industry, including insights into managing anxiety through therapy and meditation. Reflecting on experiences of stage fright and panic during performances, the speakers share techniques for memorization and coping with anxiety before shows, highlighting the real fear and excitement involved in the entertainment industry.
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