Autophagy; The Doctor In Your Cells - With Naomi Whittel and Dr. Mindy Pelz
The Resetter Podcast with Dr. Mindy
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The Importance of Sleep for Autophagy
In Silicon Valley everybody wants better performance they want to get the mind working better and something as simple as sleep is important for autophagy. When you're constantly activating autophagy you're putting your body into a it can be in a dangerous place according to a lot of his research. On our real skinny on fat the doc use series that's going to air on the 17th of September I have an incredible interview with William Dunn who has been researching autophagy for over 30 years.
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