The Resetter Podcast with Dr. Mindy cover image

Understanding Your Thyroid Condition – With Dr. Rebecca Warren

The Resetter Podcast with Dr. Mindy

00:00

The Effects of Fasting on Thyroid Functions

A study showed that when you go into a fasted state, T3 goes down. But when you bring food back in, T3 comes back up. The one thing I want people to keep an eye on is that you can fast too much if you're not refeeding appropriately. You don't want to see a decrease in T4 output from all the fasting and ketosis.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app