How to Cope With Being a Highly Sensitive Person

There are ways you can effectively cope with being sensitive. All sensitive people are different and don't have all of the traits that I've been hammering in your head. It's important to determine what stimulus triggers your discomfort. If noise during a home remodel is difficult for you, then you might find time to not be there when they're there. Avoid seeing new movies on a Saturday night or eating out at peak times. Instead see an early show or go on a weekday or have an early dinner at restaurants.