2min chapter

Arseblog Arsecast, The Arsenal Podcast cover image

Episode 741 - Poorly Drawn Pre-Season

Arseblog Arsecast, The Arsenal Podcast

CHAPTER

How to Deal With Panic Attacks

I was struggling at the time with anxiety and depression. I needed a daily activity to give myself a task, you know, just to focus my energy on something. And that became a drawing, specifically drawing Arsenal every day for a year straight. So it is blown up way beyond what I thought it would be. Because again, it's just a personal project that I just focused, I put it online just as a way to be like, Hey, this is not a finished product. It's bad, but it's okay if it's bad.

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