The Awakening of the Bodhi Heart
Free Buddhist Audio
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How to Meditate at Home
In the east there is a tradition that when one wants to meditate, you should first of all go into the room in which you are going to meditate. In some eastern countries you throw them into running water, not on the dust heap. You cut perhaps fresh flowers, you put them in the flowers, you arrange them thoughtfully. And you light maybe a candle, maybe light a stick of incense and look around just to see that everything is in order.
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