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How to Be a Successful Breath Coach
Lucas: Most people who subscribe to yoga body, most of our listeners who are interested in breathing, they're looking for stress management. We have a listener question about Tonkat Ali and Fedosia Agrestis - do you think this really works? And more importantly, is it safe? Lucas: I'm always a little bit hesitant to mess with them. Hormones are very complex. It's probably hundreds of thousands plus young men taking these supplements.