Is There a Benefit to Fear of Death?

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LZ Granderson: What do you think about lack of fear of death in improving relationships, creating healthier friendships? LZ: I just lost my father last week. He was 90 and he was ready to go. So it's not a trauma, but my conversations with him in the last year or so when he was obviously aware of the approach of death were extremely warm and gratifying because he was willing to talk about his feelings about dying. Our culture tends to banish those kinds of conversations.

Many listeners have written in expressing difficulty in accepting death and reframing it as the Stoics framed it. So, in today's episode, I speak with Professor of Classics at Bard University and author of "How to Die: An Ancient Guide to the End of Life" and "Dying Every Day, Seneca at the Court of Nero." During our conversation, James shares much about Seneca's life with me, and much about why overcoming death is critical to living a good life. We also discuss the concept of "dying well."

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