Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts cover image

Healing Your Inner Child with Gloria Zhang

Grace + Boundaries: Navigating Intergenerational Trauma with Erin Hearts

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Nurturing Your Inner Child

Exploring the essence of the inner child within adults, the chapter emphasizes the importance of recognizing and caring for this vulnerable part of oneself. Speakers share personal experiences and discuss methods of reprogramming negative childhood messages to foster a positive inner dialogue. The chapter also touches on a soulmate program aimed at healing personal baggage and attracting authentic relationships by working on inner qualities.

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