Ritink: I'm trying to unpack an programme around that, like, i don't necessarily have to overwork all the time in order to feel good about myself. As women of color, are always having to work and stryveto, ike, reach your goals and put in this energy. And for me, i've had to unpond a lot around that i'm perfectly like, willing and open to receiving,. Even when i am just lying in bed, just relaxing, like i'm still deserving of that joy and that pleasure. We're done with you. Stop playing these games with yourself.

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