Depresh Mode with John Moe cover image

Household Chores, Struggle Care, and Your Mental Health

Depresh Mode with John Moe

00:00

The Six Pillars of Struggled Care

Jordan Morris and Jesse Thorn talk about the six pillars of struggled care. Care tasks are morally neutral, you deserve kindness regardless of your level of functioning. Rest is a right and not a reward; let go of eco perfectionism when looking for adaptive routines to meet your needs. Good enough is perfect - we'll get into that last one after the break.

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