The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life
The Rich Roll Podcast
The Evolution of Swimming: Training and Technology
This chapter discusses the remarkable evolution in swimming as a competitive sport, highlighting advancements in training techniques and athlete specialization. The speakers delve into the role of technology, such as video analysis and underwater techniques, and how these aspects have transformed athlete performance and training regimens. Personal anecdotes illustrate the journey of discovering swimming later in life, underscoring the sport's impact on identity and personal growth.
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