How to Avoid Smelly Farts When Eating High Protein Diets

High protein diets creates hydrogen sulfide, which is... That's the rotten egg smell. Eggs don't make most of us actually fart, but they do contain sulfur-packed methionine. fermentable carbohydrates such as oligosaccharides are found in a wide variety of foods,. garlic, onions, even wheat and rye products. This gas can lead to the wind, flatulence, blow off, pop off, farts or whatever term you feel comfortable with.