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#453 - Chris Bailey - The Most Important Principles Of Productivity
Modern Wisdom
Is Cafine a Good Idea for Anxiety?
If you're feeling anxious, perhaps consider pivoting your source of caffine to something that isn't coffeed. And mind your energy too. You know, if you find that your energy is low at one or two in the afternoon, that might be because you have too much cafine. Rit these thes stressful events that can threaten to push us over the edge of anxiety to begin with. It does depend on whether it were an introvert or an extra vert. If you're an extra vert, you can handle, youhave the capacity to handle, that extra stimulation. But if you're more on the introverted side of the spectrum, you're more stimulated by default
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