Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD cover image

E157: ADHD Sabotage: How Do I Stop Impulsive Spending and Behavior? Your Questions Answered!

Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD

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How to Make Dinner Time Easier

patterns might be things like, i tend to do a lot of clothes shopping or beauty productsor i tend to pick up dinner on the way home instead of cooking. Another pattern might be that you're wanting to treat yourself because you haven't treated yourself during the day. And it's not easier to make a decision that's congruent, like that fits what you want. When you actually have it lined out of what you want, then you can choose the thing that is also fun and treating yourself and spontaneous and wonderful - which still fits within financial irena's decisions as well.

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