Reveal and Recognize Your Shadow
ManTalks Podcast
00:00
Introduction
Connor Beaton: The shadow is an amalgamation of all the different parts of ourselves that we want to reject, avoid or deny. He says it serves as an unconscious snag that aims to thwart our most well-meaning intentions. In this episode he talks about how he came into contact with his own shadow and sort of discover it and integrate it. At the end of the episode he gives you some very tactical things that you can start to implement to understand your shadow and begin to work with andintegrate it.
Transcript
Play full episode
