How Important Are Our Dietary Fats Within This Discussion?

Women should be empowered and use their own physiology to their advantage instead of being told what to do i like to close things with telling women that they should be empowered. well this has been a real masterclass stay c i really appreciate your time i've taken up over two hours now i did have a lot of questions about hydration so i think perhaps we'll have to get you back um if you're willing to come back and we can do a dedicated episode on on all things hydration is there anything that you feel like we we missed or you didn't get a chance to expand on related to the topics that we covered today that you wanted to add before we wind this up uh not really

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