
Digital Wellbeing And it's Impact on our purpose | podcast collab with Kim karr
Life Upgrade
00:00
How to Deal With a Social Media Addiction
Mental health has increased because there's a massive connection with social media anxiety and depression have increased 37 % since mart phones came out. It in the us, if number two cause of death for ten and 24 year olds. So we need to do some about em now. Not in the future. And that is working on our rdiction to our devices. We see when people continually do this, t i dictate to this kind of stuff. Even if they are not depressed, even if the not tingli no witand yos feel this orge to altes logkin, to te apone.
Transcript
Play full episode