70 - Noah Ryan - How To Win The Games You Want To Play
Becoming Sovereign
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Connecting Physical Health with Mental Well-being
This chapter explores the link between physical symptoms like dry skin and acne with underlying mental health issues, highlighting the importance of listening to cues from the body. It discusses the impact of medication, social isolation, and the evolutionary need for socialization on mental well-being. The speaker reflects on finding peace in natural environments and suggests that some individuals may thrive better in less stimulated settings due to their sensitivity to stimuli.
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