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Dr. Michael Norton- The Ritual Effect

From The Green Notebook

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Exploring the Power of Rituals in Daily Life

The chapter delves into the significance of rituals in daily life, emphasizing how rituals can enhance emotional experiences and add depth to our routines. It highlights the distinction between habits and rituals, showcasing how seemingly mundane actions can become meaningful through intentional steps. The discussion touches on both personal and group rituals, showcasing their impact on individual confidence, group performance, and unity.

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