
Top 10 Takeaways from the 2022 CrossFit Games
Chasing Excellence
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Can You Do Legless Pegboards?
A lot of the test was execution, not necessarily just fitness. You weren't able to work on a compensatory pluses and minus is. Can you do legless pegboards? If you can, you pass. And how can you do the single leg pistols? If you an, cool, you passed. Can you row one k under a one? 37 point five average. Above that, et's flip flap and do maybe, i don't know, buta,. ok, so the it's not, this is, ah, not really a negative, but something that a lot of the tests were about.
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