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The Importance of Routine
Routine and rituals is something that is so important and energizing and grounding. It was easy to just stop doing it and start dying on the inside. Maybe the self-pleasure will be more of a healing or emotional release quality. And maybe I don't feel like it, but I'm going to come back and revive this ritual.
Energetic lovemaking guide + Sex and Relationship coach Bibi Brzoka joins me explore the concept of energy + how it affects our body, our love, + even the vibrance on our life. My life changed when I realized that sex was energy. No longer was it just this experience of friction between body parts, but that we could penetrate with the invisible, yet palpable extension of energy.
There’s some juicy energetic practices + practical tips within this conversation. All of which highlight truly how sex IS psychedelic.
In this episode, you’ll hear:
Bibi also answers our audience's questions:
What can I do if my guy can’t kiss?
I’m trying to do a regular masturbation practice, but I get bored after a few minutes. help!
THE SKINNY ON OUR SEXY GUESTS
Bibi is VITA certified Love, Sex and Relationship coach, holistic sexuality international speaker and energetic lovemaking guide. She has presented her trailblazing, disruptive approach to sexuality throughout the world; including events like Mindvalley Summit and A-Fest, Summit LA, YPO and EO forums, and publications like Vogue, Elle Magazine and Marie Claire. Her heart-opening and taboo-crushing courses create spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one on one work, in both English and Spanish, she serves clients from around the world in their transformation to both thriving single individuals and loving couples. In her free time she kites surfs, reads books and explores the world.
WANT MORE?
FREE guide for vetting your psychedelic practitioner: https://learn.sexloveyoga.com/Vetting%20Your%20Guide
Let’s not speed up the process + skip over the very real + important fact around who is facilitating for you. Vetting who you are working with supports your safety + deepest surrender for healing. I’ve created a guide for you with questions to ask yourself + your facilitator, whether that be in the sex or psychedelics space.
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Listen to the best highlights from the podcasts you love and dive into the full episode