The 1000 Hours Outside Podcast cover image

1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations

The 1000 Hours Outside Podcast

00:00

Lifestyle changes that reset health

Stanton details surfing, sunlight, grounding, nutrition and nervous-system care that produced rapid recovery.

Play episode from 03:57
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app