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Ep 90. Seagulls, Scummy Mummies, 10K races

The Women's Running Podcast

00:00

I've Got a Problem With Period Pants on Long Runs

Wuka is currently training for her first marathon. She has come up against an embarrassing issue that she needs help with. A woman of a certain age and having had three children, my pelvic floor is having trouble on the long runs. Have you or anyone you know got a solution? So I'll be interested to see if you guys have any ideas here. But from my perspective, I would not run wearing a pad.

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