
The big, scary choices you might have to make to add more peace and comfort to your life
The Overwhelmed Brain
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The Importance of Balance
"If our stress levels are still up there, then there's something off because we should be balancing out as my personal perception of the world and how it should be," he says. "I like to have parts of my life that are work, parts of my lives that are challenging, including work." He adds: "There are all kinds of aspects of our lives that are both challenging and need work and also give us time to play"
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