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10 Ways To Biohack Endurance - Special Podcast Episode and Slides from Ben Greenfield's PrimalCon Presentation in Mexico!

Boundless Life

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How to Get Rid of Fat During Exercise

If you have a cup of coffee in the afternoon and you have difficulty falling asleep, for example, you actually take some thionine at the same time that you use the kaffine and the coffee. So now you can all have yo heavyer mocas at five p m a. And then the last thing is organ meats. A lot of times you tend to suffer some thyroid and some harmonal issues. That can be mitigated by eating things like liver and sweet breads, or even like a desicated thyroid powder.

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