Ep #17 - Creating A Warrior Mindset: Lessons from UFC with coach Daria Albers
Between Breaths
00:00
How to Take on Challenges Mindfully
Darryl and Jacko will meet up again in the future to do some workshops. Do give Darry a follow on Instagram if you don't yet she puts a lot of very helpful useful information on that's going to help us with our mindsets. If you haven't ever done, and this is maybe the first time you've listened to the podcast if you subscribe to whether it's Spotify or Apple tunes or whatever it's called then you get to not miss any episodes also helps me to grow the podcast which will help me get more amazing guests like Daria.
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