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16min chapter
291 - Attachment Theory and Polyamory
Multiamory: Rethinking Modern Relationships
Navigating Attachment Issues in Relationships
The chapter explores recommendations for individuals dealing with attachment problems in dating, introducing the HEARTS acronym as a guide for relationship work. It delves into concepts of rupture and repair in relationships, emphasizing the importance of understanding and practicing repair work. Additionally, it addresses inner critic work, trauma, and attachment wounds, offering insights on fostering secure attachment with oneself and others.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode