Navigating Mental Health and Trauma with a Neurosomatic Perspective

"The mental health system's adherence to the medical model not only neglects the complex interplay of genetic, developmental and environmental factors, but also serves to stigmatize and marginalize those who suffer."

In the premiere episode of Season 4, hosts Elisabeth Kristof and Jennifer Wallace dive deep into the challenges and impacts of mental and physical health diagnoses from a Neurosomatic Intelligence (NSI) perspective. They share their personal journeys, battling with insomnia, anxiety, depression, gut dysfunction, breast cancer, and more, to highlight the importance of community support, validation, and autonomy during treatment.

Throughout the episode, the hosts advocate for a deeper understanding and compassion towards individual sensory systems and neurodivergence, stressing the need to reduce shame and stigma. They introduce the upcoming episodes of the season, teeming with guests who will explore structural forces, therapy decolonization, healing, and identity.

Both hosts share their profound discoveries from diving into complex trauma and nervous system health, promising to tackle crucial topics like depression, anxiety, ADHD, and the intersection of mind and body in the episodes to come.

Topics discussed in this episode :

• Mental and physical health diagnoses and the impact a diagnosis has

• Understanding individual sensory systems and neurodivergence

• Depression, anxiety, ADHD, chronic fatigue, and burnout

• Structural forces, therapy decolonization, healing, and identity

• Examining trauma's impact on the nervous system

• Critique of current mental health model and systemic biases

• Link between chronic stress and disease

• Correlation between developmental trauma and coping mechanisms like addiction

• Terminology changes, dropping "disorder," and understanding neurology of identity and beliefs

• Importance of nervous system health and regulation

For those eager to join the hosts on a rejuvenating retreat, further details can be found at rewireretreat.org. Don't miss out on an intimate opportunity for reflection, recharge, and rewiring your inner self.

Neurosomatic Intelligence is Enrolling now! 

https://www.neurosomaticintelligence.com

Ready to transform Anxiety?

Join lead NSI educator Matt Bush for an in-depth workshop where we peel back the layers of anxiety’s complexities and reveal the pathway to lasting relief. 

https://neurosomaticintelligence.com/rewireanxiety/

Get started training your nervous system with our FREE 2-week offer:

https://www.rewiretrial.com

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This episode was produced by Podcast Boutique https://www.podcastboutique.com

Full Disclaimer

Trauma Rewired podcast is intended to educate and inform but does not constitute

medical, psychological or other professional advice or services. Always consult a

qualified medical professional about your specific circumstances before making any

decisions based on what you hear.

We share our experiences, explore trauma, physical reactions, mental health and

disease. If you become distressed by our content, please stop listening and seek

professional support when needed. Do not continue to listen if the conversations are

having a negative impact on your health and well-being.

If you or someone you know is struggling with their mental health, or in mental

health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.

If someone’s life is in danger, immediately call 911.

We do our best to stay current in research, but older episodes are always available.

We don’t warrant or guarantee that this podcast contains complete, accurate or

up-to-date information. It’s very important to talk to a medical professional about

your individual needs, as we aren’t responsible for any actions you take based on the

information you hear in this podcast.

We invite guests onto the podcast. Please note that we don’t verify the accuracy of

their statements. Our organization does not endorse third-party content and the

views of our guests do not necessarily represent the views of our organization.

We talk about general neuro-science and nervous system health, but you are unique.

These are conversations for a wide audience. They are general recommendations and

you are always advised to seek personal care for your unique outputs, trauma and

needs.

We are not doctors or licensed medical professionals. We are certified neuro-somatic

practitioners and nervous system health/embodiment coaches. We are not your

doctor or medical professional and do not know you and your unique nervous

system. This podcast is not a replacement for working with a professional.

The BrainBased.com site and Rewiretrail.com is a membership site for general

nervous system health, somatic processing and stress processing. It is not a

substitute for medical care or the appropriate solution for anyone in mental health

crisis.

Any examples mentioned in this podcast are for illustration purposes only. If they

are based on real events, names have been changed to protect the identities of those

involved.

We’ve done our best to ensure our podcast respects the intellectual property rights of

others, however if you have an issue with our content, please let us know by emailing

us jennifer@traumarewired.com All rights in our content are reserved