Help Me Be Me cover image

Audience Q&A's: How to Trust Your Gut + Stop Focusing on Expectations of Others

Help Me Be Me

00:00

How to Be a Good Partner in Relationships

In your mea, i want you to really be conscious of what you are and everything about self care. O kay, the next tool is called need sharantell, or the me show. I want you to discuss these things with your partner. And it's like a way to invite a partner into what you're working on. A and putting yourself in the spotlight is a way to train yourself out of the instinct to hide and ask for nothing.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app