4min chapter

The New Man cover image

How to Deal with Nice Guy Syndrome — Coaching Call with Tripp Lanier

The New Man

CHAPTER

Is There a Way to Get Better in a Similar Situation?

"I think my ideal response would be not to defend, explain, excuse or rationalize anything that I've done and just ground myself," she says. "It's very simple to get caught into one of the roles of being the hero or being the victim or being the bad guy in any kind of dynamic." If you really feel like you can't over this emotional thing, it keeps getting in the way, coach suggests.

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